Reality TV is a genre that has wormed its way into our screens, our culture, and—for many of us—our guilty pleasures. While some might dismiss these shows as frivolous entertainment (we’re using the term “entertainment” generously here), maybe there’s more to it than good old fashioned wife swapping, marrying strangers and surviving in the wild with nothing but a six-pack and an epic tan.


Perhaps reality TV is so popular because it holds up a mirror to society, showcasing the full spectrum of human emotions. Watching real people in real situations causes us to reflect on our own life choices and experiences. Or perhaps it’s all completely fake, scripted rubbish that makes the producers a hell of a lot of money. As a writer of The Simpsons, Dana Gould put it, reality TV is “people who aren’t actors working with people who aren’t writers in an amateur production of nothing.”


That might explain why there is so much shame attached to watching reality TV. A 2019 Australian survey revealed that 66% of Australians watch reality TV dating shows but 34% of people lie about it. Closet watchers! Of the people who lied about their viewing pleasures, 74% of them say they did so because they felt ashamed. 


What’s the shame in watching ‘Who’s Your Daddy’, a show where 8 men tried to convince actress T.J. Myers (who was adopted as a baby) that they were her biological father? The real clincher was if she guessed it right, she got $100k but if she was wrong, the guy who convinced her got the cash. Spoiler alert, she guessed wrong. And the show was not a hit.


Maybe Born in the Wild is more your thing. This reality show sends pregnant couples to remote locations far from modern trappings like hospitals with only Mother Nature’s tender embrace to assist the birthing process. It’s raw, it’s rugged, and it’s pretty much an insurance nightmare waiting to happen. Prime viewing. No shame in that.


But how “real” is reality TV… really? Producers often set up scenarios or edit footage to shape narratives, sometimes even providing participants with scripts or prompts to ensure a storyline develops. This blurring of lines carries its own ethical quandaries. Are participants being manipulated? Are viewers being misled? The uneasy truth is that reality TV is often meticulously crafted to appear spontaneous, while in reality (pun intended), it’s anything but.


And then there are some shows that have undeniably crossed ethical lines. The Contestant, a Japanese show in the late '90s, forced aspiring comedian Tomoaki Hamatsu, to endure 15 months in near-isolation, living only off sweepstakes wins—a scenario so extreme that it feels more akin to psychological torture than entertainment. Did we mention he was naked? Oh, and he didn’t know he was being streamed live on television. That’s not just ethically murky. That’s plain wrong.


Closer to home, shows like "Intervention" and "Hoarders" can quickly go from entertainment to downright tragic. While these programs claim to offer help to their participants, they also raise questions about exploitation and consent. Is it truly ethical to film someone’s lowest moments for public consumption? And is someone who literally eats her own shit truly able to give consent?


At the end of the day, reality TV is a mixed bag. It’s entertaining (for some), and while occasionally egregious in its ethical lapses, it’s sometimes educational. As for The Wholesome Verdict, well, as long as it’s not demonstrably horrible to people, we say why not? 


But next time you catch yourself glued to an outrageous “reality” show, remember that what you’re watching is meticulously edited, partially scripted, and entirely designed to captivate. It's not purely real, but it's real enough to keep us all coming back for more. And in this age of high realism and higher scepticism, maybe that’s precisely what we need.

 
 
 
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